Local Events for Oviedo Pregnant & Growing Families
ALL ARE WELCOME
Meet the Doula
Paused while serving postpartum clients. Private consults are available by request.
Come casually connect with Sarah over a drink, ask any questions you have, and get a feel for what it’s like to work together. This is a relaxed, low-pressure opportunity to learn more about doula support, childbirth education, and we Sarah might be the right fit for you.
Think of it as an in-person vibe check. Whether you’re early in pregnancy, actively interviewing doulas, or just curious and gathering information, you’re welcome to stop by and say hello. The event is come-and-go, just let us know you’re planning to attend so Sarah can save you a seat!
20 Alexandria Blvd, #1400, Oviedo, FL 32765
ALL ARE WELCOME
Prenatal Yoga Class
Fridays 12pm-1pm
This mindful prenatal yoga class is designed to support your changing body and nervous system throughout pregnancy. Expect intentional movements, breathwork, and poses that build strength, relieve common discomforts, and help you connect more deeply with your body and your baby.
All trimesters and experience levels are welcome. To create a comfortable and supportive environment, this class is offered for pregnant people only.
Students are warmly invited to stay afterward for community tea (1-1:30).
1945 W County Road 419 Suite 1111, Oviedo, FL, 32766
BEGINNING MARCH 6TH
Baby & Me Yoga Class
Launching 3/6 Fri 1:30pm-2:30pm
Come move and stretch your postpartum body with baby alongside you. The class focuses on gentle strength, mobility, and breath, with plenty of flexibility for feeding, soothing, and tending to your baby’s needs.
This is a judgment-free, baby-led environment where pauses are expected and perfection is not the goal. Caregivers of all genders are welcome. This class centers postpartum bodies and babies, and feeding, soothing, and taking breaks are fully encouraged.
Students are welcome to arrive early (1:00-1:30) for Community Tea.
1945 W County Road 419 Suite 1111, Oviedo, FL, 32766
Upcoming Birth & Postpartum Classes in Orange City, near Oviedo
LIMITED SPACES AVAILABLE
Feeding Foundations: Breast, Bottle, & Beyond
at Diana Health Orange City
Mon February 2th 6-8pm
Learn the essentials to start feeding your baby with confidence. In this hands-on, judgment-free class, we’ll cover the first hours after birth, latching basics, building and protecting milk supply, bottle feeding and pumping tips, and common challenges. You’ll walk away with practical skills, realistic expectations, and simple strategies for yourself and your partner to help make feeding sustainable at every stage from the golden hour, to returning to the workplace, to weaning.
1061 Medical Center Dr STE 102, Orange City, FL 32763
LIMITED SPACES AVAILABLE
Birth Essentials: Preparing for Birth
at Diana Health Orange City
Mon February 16th 6-8pm
Learn what’s normal in late pregnancy and birth, including emotional shifts and anxiety, and how your perceptions of birth shape your experience. Partners will gain practical skills for increasing oxytocin, offering encouragement, protecting a calm birth environment, and sharing the mental load of preparation. We’ll also focus on physical readiness for birth, including optimal fetal positioning basics, daily movement routines, and positions that support comfort and reduce the likelihood of interventions.
1061 Medical Center Dr STE 102, Orange City, FL 32763
LIMITED SPACES AVAILABLE
Birth Basics: How Labor Works
at Diana Health Orange City
Mon March 2nd 6-8pm
This class demystifies labor so you know what to expect. We’ll cover the signs that labor has started, when it’s time to go to the hospital/center, and the stages of labor explained in simple, easy-to-understand terms. You’ll learn what helps labor progress naturally: movement, positions, gravity, and oxytocin. Partners will leave with practical skills to support you at every stage, and everyone will have a chance to try simple strategies so you can feel ready for the real thing.
1061 Medical Center Dr STE 102, Orange City, FL 32763
LIMITED SPACES AVAILABLE
Birth Decisions: Advocacy and Medical Care
at Diana Health Orange City
Mon March 30th 6-8pm
This class gives you the knowledge and tools to navigate medical care with confidence and clarity. We’ll cover birth preferences that truly matter, common interventions, pain relief options, and strategies for making decisions that align with your values.
Partners will learn how to advocate effectively, communicate clearly with your care team, and provide calm, practical support throughout labor. Through discussion and hands-on practice, you’ll leave feeling empowered to make informed choices and approach birth with confidence as a team.
1061 Medical Center Dr STE 102, Orange City, FL 32763
LIMITED SPACES AVAILABLE
Preparing for the Fourth Trimester
at Diana Health Orange City
Mon April 13th 6-8pm
Prepare for a smoother, more supported transition into life with your newborn. In this practical, interactive class, we’ll cover what to expect in the early weeks, newborn sleep basics, feeding rhythms, postpartum healing, emotional wellness, partner support, and practical systems that make daily life easier. You’ll walk away with realistic expectations, simple routines, and confidence-building tools to help your whole family feel grounded, cared for, and connected during the 4th trimester.
1061 Medical Center Dr STE 102, Orange City, FL 32763
LIMITED SPACES AVAILABLE
Feeding Foundations: Breast, Bottle, & Beyond
at Diana Health Orange City
Mon April 27th 6-8pm
Learn the essentials to start feeding your baby with confidence. In this hands-on, judgment-free class, we’ll cover the first hours after birth, latching basics, building and protecting milk supply, bottle feeding and pumping tips, and common challenges. You’ll walk away with practical skills, realistic expectations, and simple strategies for yourself and your partner to help make feeding sustainable at every stage from the golden hour, to returning to the workplace, to weaning.
1061 Medical Center Dr STE 102, Orange City, FL 32763