Upcoming Birth & Postpartum Classes in Oviedo

LIMITED SPACES AVAILABLE

Understanding Labor

at Lactation Station Oviedo

Mon October 19th 6-8pm

Learn what’s normal in late pregnancy and birth, including emotional shifts and anxiety, and how your perceptions of birth shape your experience. Partners will gain practical skills for increasing oxytocin, offering encouragement, protecting a calm birth environment, and sharing the mental load of preparation. We’ll also focus on physical readiness for birth, including optimal fetal positioning basics, daily movement routines, and positions that support comfort and reduce the likelihood of interventions. 

1351 Alafaya Trail #1005, Oviedo FL 32765

LIMITED SPACES AVAILABLE

Making Informed Birth Decisions

at Lactation Station Oviedo

Mon October 26th 6-8pm

This class gives you the knowledge and tools to navigate medical care with confidence and clarity. We’ll cover birth preferences that truly matter, common interventions, pain relief options, and strategies for making decisions that align with your values.
Partners will learn how to advocate effectively, communicate clearly with your care team, and provide calm, practical support throughout labor. Through discussion and hands-on practice, you’ll leave feeling empowered to make informed choices and approach birth with confidence as a team.

1351 Alafaya Trail #1005, Oviedo FL 32765

LIMITED SPACES AVAILABLE

Newborn Care & Postpartum Recovery

at Lactation Station Oviedo

Mon November 2nd 6-8pm

Prepare for a smoother, more supported transition into life with your newborn. In this practical, interactive class, we’ll cover what to expect in the early weeks, newborn sleep basics, feeding rhythms, postpartum healing, emotional wellness, partner support, and practical systems that make daily life easier. You’ll walk away with realistic expectations, simple routines, and confidence-building tools to help your whole family feel grounded, cared for, and connected during the 4th trimester.

1351 Alafaya Trail #1005, Oviedo FL 32765

LIMITED SPACES AVAILABLE

Feeding Your Baby with Confidence

at Lactation Station Oviedo

Mon November 9th 6-8pm

Learn the essentials to start feeding your baby with confidence. In this hands-on, judgment-free class, we’ll cover the first hours after birth, latching basics, building and protecting milk supply, bottle feeding and pumping tips, and common challenges. You’ll walk away with practical skills, realistic expectations, and simple strategies for yourself and your partner to help make feeding sustainable at every stage from the golden hour, to returning to the workplace, to weaning.  

1351 Alafaya Trail #1005, Oviedo FL 32765

Upcoming Birth & Postpartum Classes in Orange City

LIMITED SPACES AVAILABLE

Making Informed Birth Decisions

at Diana Health Orange City

Mon August 31st 6-8pm

This class gives you the knowledge and tools to navigate medical care with confidence and clarity. We’ll cover birth preferences that truly matter, common interventions, pain relief options, and strategies for making decisions that align with your values.
Partners will learn how to advocate effectively, communicate clearly with your care team, and provide calm, practical support throughout labor. Through discussion and hands-on practice, you’ll leave feeling empowered to make informed choices and approach birth with confidence as a team.

1061 Medical Center Dr STE 102, Orange City, FL 32763

LIMITED SPACES AVAILABLE

Newborn Care & Postpartum Recovery

at Diana Health Orange City

Mon September 14th 6-8pm

Prepare for a smoother, more supported transition into life with your newborn. In this practical, interactive class, we’ll cover what to expect in the early weeks, newborn sleep basics, feeding rhythms, postpartum healing, emotional wellness, partner support, and practical systems that make daily life easier. You’ll walk away with realistic expectations, simple routines, and confidence-building tools to help your whole family feel grounded, cared for, and connected during the 4th trimester.

1061 Medical Center Dr STE 102, Orange City, FL 32763

LIMITED SPACES AVAILABLE

Feeding Your Baby with Confidence

at Diana Health Orange City

Mon September 28th 6-8pm

Learn the essentials to start feeding your baby with confidence. In this hands-on, judgment-free class, we’ll cover the first hours after birth, latching basics, building and protecting milk supply, bottle feeding and pumping tips, and common challenges. You’ll walk away with practical skills, realistic expectations, and simple strategies for yourself and your partner to help make feeding sustainable at every stage from the golden hour, to returning to the workplace, to weaning.  

1061 Medical Center Dr STE 102, Orange City, FL 32763

Classes are offered on a rotating schedule. If the class you want is full or the timing doesn’t work, please contact sarah@oviedofamilydoulas.com to explore other options.